“After lockdown I was in the worst shape of my life.

After only 12 weeks with Robert I am now in the best shape I’ve ever been! Robert listened to my goals and made sure my workout and diet plan were individual to me – not just cut and pasted like so many others do.

Robert has been an amazing trainer and has encouraged me throughout the process. I really appreciate how he pushes me to be the best I can be, and helps me build on my personal bests each week.

Although I’ve been working out for a number of years, Robert has taught me so much about technique, mindset and nutrition. He is the best PT I’ve ever trained with.

I am delighted with my results and although I only intended to do 12 weeks, I am going to continue training with him. This has been the best investment in myself – thank you Robert.”