Get fit from anywhere in the world.

Online Fitness Coaching - Primal Breed Fit

Personal Online Fitness Coach

Put the power of personal attention work for you.

Primal Breed Fit’s online fitness coaching program is the fastest way to achieve your fitness goals regardless of your location in the world.

We specialize in helping you lose unwanted weight permanently and build lean muscle, delivering lifetime sustainable results.

Our science-based and holistic approach is methodical, trackable and optimized for your specific fitness goal, taking the guesswork out of the equation.

Whether you want to train in your home, condo gym or studio, your virtual fitness coach is always with you.

How to Get Started

Schedule your free virtual consultation.
Allow us to create an optimized, goal-based program for you.
Let’s execute the plan together!

Book A FREE CONSULTATION

Book A FREE CONSULT

The Primal Breed Fit Experience

Exceptional Coaching. Accountability. Results.

Primal Breed Fit is committed to providing the best online fitness coaching experience, helping you achieve lifetime sustainable results.

Whether your goal is to lose 80 pounds of fat, build lean muscle, increase your strength and mobility, look good on the beach, get fit for a special occasion or simply become healthier and move better, our online personal training program is the fastest way to reach your fitness goals.

In addition to optimal goal-based training programs, our online fitness coaching packages include complete, personalized nutrition plans, progress assessment as well as diet & workout adjustments along the way to ensure constant progress and optimal results.

Furthermore, you gain access to your virtual fitness trainer via WhatsApp through-out the entire program.

Online Fitness Coaching Packages & Rates

VIP Package

12 weeks of results-driven online fitness and nutrition coaching
12 x 1on1 Live Sessions (1 hr each)
Optimized, goal-based training and nutrition programming
Weekly accountability check-ins
Weekly execution coaching through video assessment + feedback
Weekly workout and diet adjustments to ensure results & overcome plateaus
On-going, 24/7 access to your online personal fitness coach via WhatsApp
Results guaranteed

Starting at $279 per week

Silver Package

12 weeks of results-driven online fitness and nutrition coaching
Optimized, goal-based training and nutrition programming
Weekly e-mail accountability check-ins
Weekly workout and diet adjustments to ensure results & overcome plateaus
On-going, 24/7 access to your online personal fitness coach via WhatsApp
Results guaranteed

Starting at $109 per week

Gold Package

12 weeks of results-driven online fitness and nutrition coaching
Optimized, goal-based training and nutrition programming
Weekly e-mail accountability check-ins
Weekly exercise execution coaching through video assessment + feedback
Weekly workout and diet adjustments to ensure results & overcome plateaus
On-going, 24/7 access to your online personal fitness coach
Results guaranteed

Starting at $179 per week

Client Satisfaction Guarantee

⇒ Easy-to-follow, expert training and nutrition programming made simple – specifically designed for you and your goals.

⇒ Continuous adjustments based on your body’s feedback to ensure constant results and avoid plateaus.

⇒ On-going WhatsApp communication as well as weekly video & email accountability check-ins for staying on track and ensure success.

⇒ Follow a fool-proof, proven system that guarantees results.

⇒ Build the right habits & mindset for success.

⇒ Take care of this part of your life for good.

⇒ Experience the impressive results correct training and nutrition can do for you in a short period of time.

Are you ready to create a new you?

Lose unwanted weight and stubborn body fat, keeping it off for good
Build lean muscle tissue and/or enhance your curves
Improve your muscle tone and definition
Increase your strength and flexibility
Boost your mood and energy levels
Elevate your confidence and overall well-being

Send us an e-mail today and schedule your free virtual consultation. Book your online fitness coach below!

Primal Breed Fit - Personal Trainer Toronto

5.0

Estanislau Fadigas De Souza

00:13 31 May 23

I decided to make a change in my life regarding health and fitness at the beginning of 2023. My issues were two fold- I had not been in the gym for over 30 years, and had no control over my eating habits. While I had come to terms with being grossly out of shape, I hadn't been able to acknowledge or address my eating habits.Robert is much more than the sum of his parts, and where he starts is in your head... by addressing two crucial and what I believe are often overlooked in a gym environment:Habits & MindsetSleeping HabitsEating Habits- (the difference between a craving vs hunger)Exercise Habits etc...Self ImageSelf ProjectionSelf Pity etc...What this means for his clients in terms of measurable/ quantifiable data and results:He is constantly checking in with you. Every session. Without fail.He's there to hold you accountable by simply applying constant gentle pressure, until one day, you don't find the change SO difficult anymore, you don't want to stay in bed and skip the gym, you look forward to your next training session, and you see your accomplishments take place on a weekly basis. You just feel better overall.Every habit that can negatively effect your mindset or health are always on his radar. He teaches you how to identify them, and offers you the insight necessary to ween yourself off them.It's very difficult to change your habits- I struggle with it daily, sometimes hourly, however the importance of this one piece of the puzzle cannot be emphasized enough. The gym is 3 hours a week. Every other hour of the day is what tests your mettle.And all Robert does is unveil those horrible habits so you can acknowledge them, and ultimately change them so they start helping you instead of hurting you. Maybe my best take away from working with him so far. Maybe. There are many.I can't tell you how exactly, (I think he may be a Jedi Knight, of the Personal Trainer Order), however it was, and continues to be a combination of cleverly applying knowledge, focus, consistency, discipline, care, and patience.Some other reasons I like working with Robert are:-He uses his understanding of your psychology to hack yourself into shape, by starting in your mind, and helps you to change your mindset. Think "Inception" for your health goals.- He is a myth buster. You hear a lot of so called "truths" in the world of fitness, and Robert will explain to you why they are lies. Just ask him.-His technique is flawless, and his understanding of body mechanics is surreal. I could go down the rabbit hole here, but suffice it to say, you will learn a lot from him, and it will blow your mind. He watches every repetition you perform to ensure you shrink every possible fat cell, while increasing strength from every muscle fibre. The process is called "Body Recomposition", and this is his wheel house.-He isn't a one trick pony. He is a hybrid of a:Personal TrainerTherapistNutritionistHabit & Mindset CoachThat's not a big deal really, however what is, is knowing when, where, and how to apply those modalities to see tangible results.Even after finding out I had a re occurring hernia, he completely re adjusted my exercise routine with no loss of momentum to my fat loss or strength gains, and no pain.-He does not overpromise or under deliver. He sets what seems are isurmountable goals, until you do the work, and get onto the scale. And even after losing almost 40 pounds, since having begun working with Robert, I know there is so much more to accomplish- 4 months ago I would never have thought that way.I am a 49 year old male. On January 31, 2023 I weighed 229 pounds, and as of May 27th, 2023, I weighed 187 pounds. My strength has increased 7- 8 times over, and I have not been under 200 pounds since I was 16 years old. JEDI.I will say this as well. You can't pull one over on him, or better yet, you won't want to. Whatever your fitness or health goals may be, Robert Savin will get you there, trust me. "Just follow the plan"!

Miles Smith

18:19 18 May 23

Getting back in shape after the pandemic felt impossible. Working with Robert changed that. He knows what he's doing and makes sure you learn. He's also great at weaning you off bad diet habits without being a jerk about it.

Will G

14:06 02 May 23

I started training with Robert because my partner was doing it and I thought I should give it a try. Before I started training with him, I exercised regularly, ate reasonably well and was happy with my appearance. But I never felt truly comfortable working out and never saw any significant changes in my body. My training with Robert gave me invaluable knowledge about how to work out effectively. But perhaps the most important thing he did was help me make fundamental changes to how I approach nutrition and how I feel about exercise. He did this not by just telling me what to eat and how to work out, but by listening to me and supporting me in making these adjustments to my life such that I became deeply motivated to change for reasons that made sense to me. I never thought of myself as someone who needed to lose weight, but I lost almost 30lbs. What I most appreciate about Robert is not that he helped me lose 30lbs, but that he gave me the tools to make positive changes in how I feed and use my body that I never thought were possible.

Zack Russell

11:53 16 Apr 23

Training with Robert has been the best investment of my life. If you can convince him to take you on - do it. At 34 years old, I had been trying for years (with different trainers) to lose weight and gain muscle. Sometimes I'd make a little progress, but never that significant. Right away, I could tell Robert would be different: his attention to detail and form during workouts wasn't like anything I'd experienced with other trainers. And the nutrition plan he gave me was very specific, but also flexible and easy to follow. After only a few months, I'd lost 30 pounds of fat (going from 175lbs to 145lbs) and gained significant muscle... I'd say he's a miracle worker, but he spends a lot of time teaching you how and why his methods work. So it's less miracle, and more an expert course in training and nutrition - with knowledge you can use for the rest of your life. He's converted me into a lifelong healthy eater who trusts the process and understands his own body. Go to Robert if you want to change how you look, but also how you feel about your body.

Simo

01:09 05 Mar 23

I've been working with Robert for several months now, and I have to say, I'm blown away by my results so far. I’ve lost a ton of body fat, gotten leaner than I’ve ever been while building muscle and strength. I’ve surpassed all my previous personal records already!But what's even more impressive to me is how Rob has worked around my injuries and limitations to make sure I'm pain-free and making progress. I came to him with some chronic pain in my back and knees, and he immediately set to work developing a plan that would help me get stronger without exacerbating my injuries.He's been incredibly supportive throughout the process, always checking in to make sure I'm feeling good, asking questions and adjusting our workouts as needed. He's also taught me a lot about proper execution and technique, which has helped me avoid further injury and get the most out of each exercise.I can say without hesitation that he is the best personal trainer in the business. His own transformation is inspiring, but his ability to work with clients of all fitness levels and abilities is what sets him apart. I feel lucky to have found him and can't wait to see where this journey takes me.

Haru He

20:02 19 Feb 23

In January 2022, I was at my heaviest (three hundred fourteen pounds) - my knees and back were in constant pain - making me feel much older than 58 years old. I needed the best personal trainer near me to help me lose weight and get my body back into shape. I had tried several trainers in the past and although I would manage to lose 30-40lbs I would plateau, still in a ton of pain and would rebound right back up.I started working out with Robert in January and began seeing changes immediately. He worked around my limitations - I was never in pain while exercising – and as I lost the excess weight my pain declined to where now it’s a thing of the past! He always listens and pushes me to be my best. I now enjoy working out and look forward to our sessions.I’ve lost over ONE HUNDRED pounds and feel like a new man. My outlook on life and the future has improved tremendously and I love the way I feel and look! I went to a wedding in the summer and bought a new suit - something I would have dreaded six months ago but really enjoyed it now!Robert delivered on everything we discussed and I’m so thankful that I found him. I will never go back to my old bad habits and am excited to continue my new life! Thank you Robert!! - Manny Martins

Kristine Doherty

14:30 25 Jul 19

I started working with Rob in March 2018 and I can confidently say he has changed my life! As someone who went to the gym for years and never really made any progress, it was amazing to work with Rob to fine tune my workouts by focusing on the mind muscle connection, proper lifting techniques and progressive overload. In addition, he provided me with excellent nutrition planning to get my metabolism fired up and fat melting off. I have never been in as good as shape as I am today with any other trainer I've used. If you want real results, Rob is your guy!

Book Your Free Consultation

During your complimentary virtual consult, we’ll discuss in detail your goals, needs and time-frame, as well as provide you with the best online fitness coaching options that are right for you. (30-60min)

Frequently Asked Questions

What is Online Fitness Coaching?
Online fitness coaching is Primal Breed Fit’s done-for-you online fitness program designed for you to achieve results in an efficient and sustainable manner. Regardless of your location, you can have access to Primal Breed Fit’s fool-proof system for fat loss/weight loss, muscle building as well as body re-composition.

How does Online Fitness Coaching work?

Initial On-boarding session going over your online program to ensure you know exactly what to do, how to do it & what to expect so that you feel comfortable and confident starting your journey to achieving your fitness goals. At the end of your on-boarding session you will be crystal clear on what to do and excited to start! Programs are designed in a simple-to-follow manner with the minimal-required output for maximum results.
Your coach will be checking in with you every single week, completing any necessary adjustments to your program and set you up for success for the following week.
You will begin seeing changes in the first 1-2 weeks and progressively get better every single week thereafter.

What If I want 1on1 Virtual Personal Training Sessions?
If you want live sessions with your online coach, the VIP package would be a right fit for you as it includes virtual personal training sessions.

Who is Online Fitness Coaching for?
Online coaching is for any individual (both men & women) that is serious about accomplishing his/hers fitness goals – whether that is losing 90 lbs of fat, go from skinny to jacked or get rid of the last bit of belly fat to look shredded on the beach.

Will I reach my fitness goals?
Absolutely – we work closely with you to ensure results are inevitable. No person will ever be left behind!

What kind of equipment do I need?
Whether you have minimal equipment or have access to a fully equipped gym facility, Primal Breed Fit’s online coaching program got you covered.

Will my results really be sustainable?
Yes. After you have achieved (and surpassed) your fitness goals with the guidance of your Primal Breed Fit online fitness coach, we will show you how to maintain your new fit physique so that you’ll only have to go through the transformation process once.

How will I communicate with my online fitness coach?
You can message your online personal trainer whenever you need assistance. Your coach will be there to motivate you, offer advice, answer questions and keep you on track.

How soon will my online trainer respond to my messages?
As a rule, your trainer will respond within 12 hours. However, the average response time is typically much faster than this (sometimes within minutes).